【 糖 尿 病 検 査 表 】   
(薬の服用はしておりません)
【基本運動】=●/2=◯ スクワット ステッパースクワット ステッパー (各10分5分)【mgdL】=糖質*3

 7月合計血糖値  =24,268g/dL  ÷ 178回 =平均血糖値=136  推定 HbA1c= 6.0%     【拡大】
┏━━━━━━┳━━━┳━━━━━━┳━━┳━━┳━┳━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━┓
┃年/月/日(曜)┃ 時 間┃血糖値 mg/dL┃HbA1┃mgdL┃運┃        50       100       150       200       250       300       350  ┃
┣━━━━━━╋━━━╋━━━━━━╋━━╋━━╋━╋━━━━┯━━━━┯━━━━┯━━━━┯━━━━┯━━━━┯━━━━┯━┫
┃=1,226/9=136┃ 19:58┃夕食後2h=145┃ 6.2┃    ┃  ┠____________________________  +39                                       ┃
┃HbA1c= 6.0% ┃ 19:04┃夕食後1h=106┃ 5.1┃ 126┃◯┠____________________ -142                                               ┃
┃            ┃ 16:18┃昼食後4h=122┃ 5.6┃    ┃  ┠_______________________ -6                                              ┃
┃            ┃ 14:04┃昼食後2h=128┃ 5.8┃    ┃  ┠________________________  -16                                           ┃
┃            ┃ 12:53┃昼食後1h=144┃ 6.2┃ 114┃◯┠___________________________ -59                                         ┃
┃            ┃ 10:04┃朝食後4h=89 ┃ 4.6┃    ┃  ┠________________  -52                                                   ┃
┃            ┃ 07:57┃朝食後2h=141┃ 6.1┃    ┃  ┠___________________________  -76                                        ┃
┃            ┃ 07:05┃朝食後1h=217┃ 8.3┃ 183┃◯┠__________________________________________  -100                        ┃
┃22/07/31(土)┃ 05:57┃★空腹時=134┃ 5.9┃=423┃  ┠_________________________                                               ┃
┠──────╂───╂──────╂──╂──╂─╂────・────・────・────・────・────・────・─┨
┃=1,114/8=139┃ 22:00┃睡眠前  =138┃ 6.0┃    ┃  ┠__________________________  +7                                          ┃          
┃HbA1c= 6.1% ┃ 19:55┃夕食後2h=131┃ 5.8┃    ┃◯┠_________________________  -29                                          ┃
┃            ┃ 19:02┃夕食後1h=160┃ 6.7┃ 149┃◯┠_______________________________  -136                                   ┃
┃            ┃ 16:49┃夕食前1h=147┃ 6.3┃    ┃  ┠____________________________  散歩による上昇                            ┃
┃            ┃ 14:07┃昼食後2h=119┃ 5.5┃ 149┃●┠______________________  -154                                            ┃
┃            ┃ 10:00┃朝食後4h=124┃ 5.6┃    ┃  ┠_______________________  -33                                            ┃
┃            ┃ 08:16┃朝食後2h=157┃ 6.6┃ 137┃●┠______________________________  -118                                    ┃
┃22/07/30(金)┃ 06:02┃★空腹時=138┃ 6.0┃=435┃  ┠__________________________                                              ┃
┠──────╂───╂──────╂──╂──╂─╂────・────・────・────・────・────・────・─┨
┃=714/5=142  ┃ 19:55┃夕食後2h=150┃ 6.4┃ 393┃●┠_____________________________  -394                                     ┃ 
┃HbA1c= 6.2% ┃ 13:47┃昼食後2h=151┃ 6.4┃ 218┃  ┠_____________________________  -178                                     ┃ 
┃            ┃ 09:57┃朝食後4h=111┃ 5.3┃    ┃  ┠_____________________                                                   ┃ 
┃            ┃ 08:01┃朝食後2h=162┃ 6.7┃ 110┃●┠_______________________________  -88                                    ┃ 
┃22/07/29(木)┃ 05:38┃★空腹時=140┃ 6.1┃=721┃  ┠___________________________                                             ┃ 
┠──────╂───╂──────╂──╂──╂─╂────・────・────・────・────・────・────・─┨
┃=683/5=136  ┃ 20:29┃夕食後2h=112┃ 5.3┃ 143┃●┠_____________________  -189                                             ┃
┃HbA1c= 6.0% ┃ 13:56┃昼食後2h=158┃ 6.6┃ 243┃◯┠______________________________  -209                                    ┃
┃            ┃ 08:23┃朝食後3h=124┃ 5.6┃    ┃  ┠_______________________                                                 ┃
┃            ┃ 07:33┃朝食後2h=166┃ 6.9┃ 110┃●┠________________________________  -67                                   ┃
┃22/07/28(水)┃ 05:09┃★空腹時=123┃ 5.6┃=496┃  ┠_______________________                                                 ┃
┠──────╂───╂──────╂──╂──╂─╂────・────・────・────・────・────・────・─┨
┃=786/6=131  ┃ 21:59┃睡眠前  =140┃ 6.1┃    ┃  ┠___________________________                                             ┃
┃HbA1c= 5.8% ┃ 20:00┃夕食後2h=116┃ 5.4┃ 278┃●┠______________________  -285                                            ┃
┃            ┃ 13:31┃昼食後2h=123┃ 5.6┃ 148┃●┠_______________________  -136                                           ┃
┃            ┃ 08:00┃朝食後2h=111┃ 5.3┃    ┃  ┠_____________________                                                   ┃
┃            ┃ 06:00┃朝食後2h=161┃ 6.7┃ 140┃●┠_______________________________  -114                                   ┃
┃22/07/27(火)┃ 03:29┃★空腹時=135┃ 6.0┃=566┃  ┠__________________________                                              ┃
┠──────╂───╂──────╂──╂──╂─╂────・────・────・────・────・────・────・─┨
┃=936/7=133  ┃ 20:05┃夕食後2h=152┃ 6.4┃ 236┃●┠_____________________________  -208                                     ┃
┃HbA1c= 5.9% ┃ 17:05┃夕食前  =124┃ 5.6┃    ┃  ┠_______________________                                                 ┃
┃            ┃ 13:55┃昼食後2h=170┃ 7.0┃ 252┃●┠_________________________________  -191                                 ┃
┃            ┃ 11:57┃昼食前  =109┃ 5.2┃    ┃  ┠____________________                                                    ┃
┃            ┃ 10:10┃朝食後4h=109┃ 5.2┃    ┃  ┠____________________                                                    ┃
┃            ┃ 08:00┃朝食後2h=141┃ 6.1┃ 157┃●┠___________________________  -147                                       ┃
┃22/07/26(月)┃ 05:59┃★空腹時=131┃ 5.8┃=645┃  ┠_________________________                                               ┃
┠──────╂───╂──────╂──╂──╂─╂────・────・────・────・────・────・────・─┨
┃=634/5=126  ┃ 19:54┃夕食後2h=138┃ 6.0┃ 306┃●┠__________________________  -261                                        ┃ 
┃HbA1c= 5.7% ┃ 15:34┃昼食後4h=93 ┃ 4.7┃    ┃  ┠_________________                                                       ┃ 
┃            ┃ 13:42┃昼食後2h=155┃ 6.5┃ 292┃●┠______________________________ -258                                     ┃ 
┃            ┃ 07:42┃朝食後2h=121┃ 5.5┃ 168┃●┠_______________________  -174                                           ┃ 
┃22/07/25(日)┃ 05:39┃★空腹時=127┃ 5.7┃=766┃  ┠________________________                                                ┃ 
┠──────╂───╂──────╂──╂──╂─╂────・────・────・────・────・────・────・─┨
┃=663/5=132  ┃ 19:43┃夕食後2h=135┃ 6.0┃ 160┃●┠__________________________  -184                                        ┃ 
┃HbA1c= 5.9% ┃ 13:36┃昼食後2h=159┃ 6.6┃ 305┃●┠______________________________  -286                                    ┃ 
┃            ┃ 11:02┃昼食前1h=140┃ 6.1┃    ┃  ┠___________________________                                             ┃ 
┃            ┃ 07:20┃朝食後2h=119┃ 5.5┃ 158┃●┠______________________  -149                                            ┃ 
┃22/07/24(土)┃ 05:10┃★空腹時=110┃ 5.2┃=623┃  ┠_____________________                                                   ┃ 
┠──────╂───╂──────╂──╂──╂─╂────・────・────・────・────・────・────・─┨
┃=516/4=129  ┃ 20:34┃夕食後2h=156┃ 6.6┃ 310┃●┠______________________________ -307                                     ┃ 
┃HbA1c= 5.8% ┃ 13:15┃昼食後2h=153┃ 6.5┃ 272┃●┠_____________________________  -244                                     ┃ 
┃            ┃ 07:40┃朝食後2h=125┃ 5.7┃  89┃●┠________________________  -46                                           ┃ 
┃22/07/23(金)┃ 05:40┃★空腹時=82 ┃ 4.4┃=671┃  ┠_______________                                                         ┃ 
┠──────╂───╂──────╂──╂──╂─╂────・────・────・────・────・────・────・─┨
┃=900/6=150  ┃ 20:36┃夕食後3h=146┃ 6.3┃    ┃◯┠____________________________  -39    測定後  コーヒー33mg/dL                ┃ 
┃HbA1c= 6.4% ┃ 19:43┃夕食後2h=185┃ 7.4┃ 337┃●┠____________________________________   -312                             ┃ 
┃            ┃ 15:49┃昼食後4h=160┃ 6.7┃    ┃  ┠_______________________________                                         ┃ 
┃            ┃ 13:58┃昼食後2h=155┃ 6.5┃ 259┃●┠______________________________  -225                                    ┃ 
┃            ┃ 07:27┃朝食後2h=121┃ 5.5┃ 180┃●┠_______________________  -192                                           ┃ 
┃22/07/22(木)┃ 05:15┃★空腹時=133┃ 5.9┃=776┃  ┠_________________________                                               ┃ 
┠──────╂───╂──────╂──╂──╂─╂────・────・────・────・────・────・────・─┨
┃=829/6=138  ┃ 22:10┃睡眠前  =139┃ 6.1┃    ┃  ┠__________________________                                              ┃ 
┃HbA1c= 6.0% ┃ 19:55┃夕食後2h=111┃ 5.3┃ 216┃●┠_____________________  -281   測定後  コーヒー33mg/dL                       ┃ 
┃            ┃ 14:02┃昼食後2h=176┃ 7.1┃ 136┃●┠__________________________________  -63                                 ┃ 
┃            ┃ 10:00┃朝食後4h=103┃ 5.0┃    ┃  ┠___________________                                                     ┃ 
┃            ┃ 08:00┃朝食後2h=163┃ 6.8┃ 221┃●┠_______________________________  -195                                   ┃ 
┃22/07/21(水)┃ 05:50┃★空腹時=137┃ 6.0┃=573┃  ┠__________________________                                              ┃ 
┠──────╂───╂──────╂──╂──╂─╂────・────・────・────・────・────・────・─┨
┃=617/5=123  ┃ 20:01┃夕食後2h=128┃ 5.8┃ 175┃●┠________________________  -159                                          ┃ 
┃HbA1c= 5.6% ┃ 16:01┃夕食前2h=112┃ 5.3┃    ┃  ┠_____________________                                                   ┃ 
┃            ┃ 13:54┃昼食後2h=157┃ 6.6┃ 100┃●┠______________________________  -69                                     ┃ 
┃            ┃ 07:37┃朝食後2h=126┃ 5.7┃ 193┃●┠________________________  -161                                          ┃ 
┃22/07/20(火)┃ 04:04┃★空腹時=94 ┃ 4.8┃=468┃  ┠_________________   測定後  コーヒー33mg/dL                                 ┃ 
┠──────╂───╂──────╂──╂──╂─╂────・────・────・────・────・────・────・─┨
┃=756/6=126  ┃ 21:57┃睡眠前  =134┃ 5.9┃    ┃  ┠_________________________                                               ┃ 
┃HbA1c= 5.7% ┃ 19:54┃夕食後2h=125┃ 5.7┃ 189┃●┠________________________  -187                                          ┃ 
┃            ┃ 17:00┃夕食前1h=123┃ 5.6┃    ┃  ┠_______________________ 測定後  コーヒー33mg/dL                             ┃ 
┃            ┃ 13:55┃昼食後2h=148┃ 6.3┃ 182┃●┠____________________________ -159                                       ┃ 
┃            ┃ 06:43┃朝食後2h=125┃ 5.7┃ 175┃●┠________________________  -151                                          ┃ 
┃22/07/19(月)┃ 04:27┃★空腹時=101┃ 5.0┃=546┃  ┠___________________                                                     ┃ 
┠──────╂───╂──────╂──╂──╂─╂────・────・────・────・────・────・────・─┨
┃=661/5=132  ┃ 19:30┃夕食後2h=132┃ 5.9┃ 115┃●┠_________________________  -82                                          ┃ 
┃HbA1c= 5.9% ┃ 16:27┃昼食後5h=99 ┃ 4.9┃    ┃  ┠__________________                                                      ┃ 
┃            ┃ 13:37┃昼食後2h=155┃ 6.5┃ 189┃●┠______________________________ -170                                     ┃ 
┃            ┃ 07:27┃朝食後2h=136┃ 6.0┃ 115┃●┠__________________________  -118                                        ┃ 
┃22/07/18(日)┃ 05:05┃★空腹時=139┃ 6.1┃=419┃  ┠__________________________                                              ┃ 
┠──────╂───╂──────╂──╂──╂─╂────・────・────・────・────・────・────・─┨
┃=846/6=141  ┃ 19:59┃夕食後2h=168┃ 6.9┃ 185┃●┠________________________________  -164                                  ┃ 
┃HbA1c= 6.1% ┃ 16:08┃昼食後4h=147┃ 6.3┃    ┃  ┠____________________________                                            ┃ 
┃            ┃ 14:25┃昼食後3h=124┃ 5.6┃    ┃  ┠_______________________                                                 ┃ 
┃            ┃ 12:39┃昼食1.5h=123┃ 5.6┃ 130┃●┠_______________________  -143                                           ┃ 
┃            ┃ 08:01┃朝食後2h=150┃ 6.4┃ 154┃●┠_____________________________  -138                                     ┃ 
┃22/07/17(土)┃ 04:58┃★空腹時=134┃ 5.9┃=469┃  ┠_________________________                                               ┃ 
┠──────╂───╂──────╂──╂──╂─╂────・────・────・────・────・────・────・─┨
┃=552/4=138  ┃ 21:09┃夕食後2h=131┃ 5.8┃ 193┃●┠_________________________  -206      ジャヌビア25mg服用↑               ┃ 
┃HbA1c= 6.0% ┃ 14:05┃昼食後2h=144┃ 6.2┃ 102┃●┠___________________________  -100                                       ┃ 
┃            ┃ 07:32┃朝食後2h=142┃ 6.2┃ 206┃●┠___________________________  -199                                       ┃ 
┃22/07/16(金)┃ 05:14┃★空腹時=135┃ 6.0┃=501┃  ┠__________________________                                              ┃ 
┠──────╂───╂──────╂──╂──╂─╂────・────・────・────・────・────・────・─┨
┃=907/6=151  ┃ 22:32┃睡眠前  =161┃ 6.7┃    ┃  ┠_______________________________                                         ┃
┃HbA1c= 6.4% ┃ 20:19┃夕食後2h=140┃ 6.1┃ 158┃●┠___________________________   -173 今日は糖質を多めに摂りました         ┃
┃            ┃ 17:49┃夕食前  =155┃ 6.5┃    ┃  ┠______________________________                                          ┃
┃            ┃ 14:19┃昼食後2h=154┃ 6.5┃ 135┃●┠_____________________________   -116                                    ┃
┃            ┃ 11:51┃昼食前  =135┃ 6.0┃    ┃  ┠__________________________                                              ┃
┃            ┃ 06:55┃朝食後2h=190┃ 7.5┃ 196┃●┠_____________________________________  -139                             ┃
┃22/07/15(木)┃ 04:28┃★空腹時=133┃ 5.9┃=489┃  ┠_________________________                                               ┃
┠──────╂───╂──────╂──╂──╂─╂────・────・────・────・────・────・────・─┨
┃=905/7=129  ┃ 19:58┃夕食後2h=127┃ 5.7┃  51┃●┠________________________  -24                                           ┃
┃HbA1c= 5.8% ┃ 15:58┃昼食後4h=100┃ 4.9┃    ┃  ┠___________________                                                     ┃
┃            ┃ 13:57┃昼食後2h= 91┃ 4.7┃  48┃●┠_________________  -169                                                 ┃
┃            ┃ 12:03┃昼食前  =212┃ 8.2┃    ┃◯┠_________________________________________  運動による上昇               ┃
┃            ┃ 10:27┃朝食後4h=122┃ 5.6┃    ┃  ┠_______________________  -90                                            ┃
┃            ┃ 08:28┃朝食後2h=121┃ 5.5┃  79┃●┠_______________________  -90                                            ┃
┃22/07/14(水)┃ 06:13┃★空腹時=132┃ 5.9┃=178┃  ┠_________________________                                               ┃
┠──────╂───╂──────╂──╂──╂─╂────・────・────・────・────・────・────・─┨
┃=2776/19=146┃ 23:07┃睡眠前  =105┃ 5.1┃    ┃◇┠____________________   食事を抜いても血糖値は下がらない                 ┃
┃HbA1c= 6.3% ┃ 22:01┃テスト  =102┃ 5.0┃    ┃  ┠___________________                                                     ┃
┃            ┃ 19:57┃夕食後2h=127┃ 5.7┃    ┃◆┠________________________                                                ┃
┃            ┃ 18:56┃夕食後1h=194┃ 7.7┃  30┃  ┠_____________________________________   -40                             ┃
┃            ┃ 18:00┃食事前  =204┃ 8.0┃    ┃◆┠_______________________________________                                 ┃
┃            ┃ 16:45┃食事後2h=303┃10.8┃ 160┃  ┠___________________________________________________________    運動なし ┃
┃            ┃ 14:44┃食事前  =139┃ 6.1┃    ┃  ┠__________________________                                              ┃
┃            ┃ 12:09┃テスト  =133┃ 5.9┃    ┃  ┠_________________________                                               ┃
┃            ┃ 11:01┃テスト  =124┃ 5.6┃    ┃  ┠_______________________                                                 ┃
┃            ┃ 10:20┃テスト  =134┃ 5.9┃    ┃  ┠_________________________                                               ┃
┃            ┃ 09:52┃テスト  =128┃ 5.8┃    ┃◇┠________________________                                                ┃
┃            ┃ 09:19┃テスト  =127┃ 5.7┃    ┃  ┠________________________                                                ┃
┃            ┃ 08:44┃テスト  =138┃ 6.0┃    ┃◇┠__________________________                                              ┃
┃            ┃ 08:15┃テスト  =134┃ 5.9┃    ┃  ┠_________________________                                               ┃
┃            ┃ 07:46┃テスト  =136┃ 6.0┃    ┃  ┠__________________________                                              ┃
┃            ┃ 07:16┃テスト  =131┃ 5.8┃    ┃  ┠_________________________                                               ┃
┃            ┃ 06:44┃テスト  =137┃ 6.0┃    ┃  ┠__________________________                                              ┃
┃            ┃ 06:18┃テスト  =143┃ 6.2┃    ┃◇┠___________________________                                             ┃
┃22/07/13(火)┃ 05:45┃★空腹時=137┃ 6.0┃=190┃  ┠__________________________                                              ┃
┠──────╂───╂──────╂──╂──╂─╂────・────・────・────・────・────・────・─┨
┃=835/6=139  ┃ 20:00┃夕食後2h=116┃ 5.4┃  30┃◆┠______________________ -17                                              ┃
┃HbA1c= 6.1% ┃ 13:32┃昼食後2h=103┃ 5.0┃  20┃◆┠___________________  -63                                                ┃
┃            ┃ 12:49┃昼食後1h=146┃ 6.3┃    ┃  ┠____________________________                                            ┃
┃            ┃ 11:05┃朝食後5h=189┃ 7.5┃  64┃  ┠____________________________________ -7                                 ┃
┃            ┃ 08:13┃朝食後2h=132┃ 5.9┃  58┃◆┠_________________________ -75                                           ┃
┃22/07/12(月)┃ 05:59┃★空腹時=149┃ 6.4┃=172┃  ┠____________________________                                            ┃
┠──────╂───╂──────╂──╂──╂─╂────・────・────・────・────・────・────・─┨
┃=496/4=124  ┃ 20:00┃夕食後2h=102┃ 5.0┃  23┃◆┠___________________ -27                                                 ┃
┃HbA1c= 5.6% ┃ 14:14┃昼食後2h=106┃ 5.1┃  38┃◆┠____________________ -82                                                ┃
┃            ┃ 08:57┃朝食後2h=150┃ 6.4┃  45┃◆┠_____________________________  -33                                      ┃
┃22/07/11(日)┃ 06:47┃★空腹時=138┃ 6.0┃=106┃  ┠__________________________                                              ┃
┠──────╂───╂──────╂──╂──╂─╂────・────・────・────・────・────・────・─┨
┃=722/5=144  ┃ 20:03┃夕食後2h=87 ┃ 4.6┃  40┃◆┠________________  -84                                                   ┃
┃HbA1c= 6.2% ┃ 14:02┃昼食後2h=131┃ 5.8┃  63┃◆┠_________________________  -96                                          ┃
┃            ┃ 09:17┃朝食後3h=164┃ 6.8┃    ┃  ┠_______________________________                                         ┃
┃            ┃ 08:17┃朝食後2h=205┃ 8.0┃  95┃●┠________________________________________ -25   筋肉痛                   ┃
┃22/07/10(土)┃ 05:55┃★空腹時=135┃ 6.0┃=198┃  ┠__________________________                                              ┃
┠──────╂───╂──────╂──╂──╂─╂────・────・────・────・────・────・────・─┨
┃=498/4=124  ┃ 20:30┃夕食後2h=108┃ 5.2┃  95┃●┠____________________  -94                                               ┃
┃HbA1c= 5.6% ┃ 13:58┃昼食後2h=107┃ 5.1┃  95┃●┠____________________ -144【基本運動】=●を各20分に変更                  ┃
┃            ┃ 08:22┃朝食後2h=156┃ 6.6┃  62┃●┠______________________________ -33                                      ┃
┃22/07/09(金)┃ 06:05┃★空腹時=127┃ 5.7┃=252┃  ┠________________________                                                ┃
┠──────╂───╂──────╂──╂──╂─╂────・────・────・────・────・────・────・─┨
┃=572/4=143  ┃ 23:50┃睡眠前 =146┃ 6.3┃    ┃  ┠____________________________                                            ┃
┃HbA1c= 6.2% ┃ 14:33┃昼食後2h=141┃ 6.1┃  70┃●┠___________________________  -85                                        ┃
┃            ┃ 07:44┃朝食後2h=156┃ 6.6┃  50┃●┠______________________________ -23                                      ┃
┃22/07/08(木)┃ 05:21┃★空腹時=129┃ 5.8┃=120┃  ┠________________________                                                ┃
┠──────╂───╂──────╂──╂──╂─╂────・────・────・────・────・────・────・─┨
┃=705/5=141  ┃ 20:19┃夕食後2h=102┃ 5.0┃  40┃●┠___________________ -116                                                ┃
┃HbA1c= 6.1% ┃ 14:27┃昼食後2h=178┃ 7.2┃ 143┃●┠__________________________________                                      ┃
┃            ┃ 08:10┃朝食後3h=135┃ 6.0┃    ┃  ┠__________________________                                              ┃
┃            ┃ 07:10┃朝食後2h=161┃ 6.7┃ 100┃●┠_______________________________   -68                                   ┃
┃22/07/07(水)┃ 04:54┃★空腹時=129┃ 5.8┃=283┃  ┠________________________                                                ┃
┠──────╂───╂──────╂──╂──╂─╂────・────・────・────・────・────・────・─┨
┃=570/4=142  ┃ 20:44┃夕食後2h=140┃ 6.1┃  80┃●┠___________________________  -63                                        ┃
┃HbA1c= 6.2% ┃ 13:42┃昼食後2h=123┃ 5.6┃ 116┃●┠_______________________  -152                                           ┃
┃            ┃ 07:54┃朝食後2h=159┃ 6.6┃  99┃●┠______________________________   -88                                    ┃
┃22/07/06(火)┃ 05:47┃★空腹時=148┃ 6.3┃=295┃  ┠____________________________                                            ┃
┠──────╂───╂──────╂──╂──╂─╂────・────・────・────・────・────・────・─┨
┃=539/4=134  ┃ 20:01┃夕食後2h=148┃ 6.3┃ 107┃●┠____________________________  -80                                       ┃
┃HbA1c= 5.9% ┃ 13:54┃昼食後2h=121┃ 5.5┃  52┃●┠_______________________  -69                                            ┃
┃            ┃ 07:55┃朝食後2h=138┃ 6.0┃  94┃●┠__________________________ -88                                          ┃
┃22/07/05(月)┃ 05:17┃★空腹時=132┃ 5.9┃=253┃  ┠_________________________                                               ┃
┠──────╂───╂──────╂──╂──╂─╂────・────・────・────・────・────・────・─┨
┃=566/4=141  ┃ 19:57┃夕食後2h=143┃ 6.2┃  62┃●┠___________________________  -42                                        ┃
┃HbA1c= 6.1% ┃ 13:56┃昼食後2h=123┃ 5.6┃  57┃●┠_______________________  -102                                           ┃
┃            ┃ 06:40┃朝食後2h=168┃ 6.9┃ 112┃●┠________________________________   -76                                  ┃
┃22/07/04(日)┃ 04:13┃★空腹時=132┃ 5.9┃=231┃  ┠_________________________                                               ┃
┠──────╂───╂──────╂──╂──╂─╂────・────・────・────・────・────・────・─┨
┃=562/4=140  ┃ 19:54┃夕食後2h=154┃ 6.5┃ 189┃●┠_____________________________ =143                                      ┃
┃HbA1c= 6.1% ┃ 13:45┃昼食後2h=108┃ 5.2┃ 135┃●┠____________________   -191                                             ┃
┃            ┃ 07:53┃朝食後2h=164┃ 6.8┃  78┃●┠_______________________________   -50                                   ┃
┃22/07/03(土)┃ 05:35┃★空腹時=136┃ 6.0┃=402┃  ┠__________________________                                              ┃
┠──────╂───╂──────╂──╂──╂─╂────・────・────・────・────・────・────・─┨
┃=480/4=120  ┃ 20:20┃夕食後2h=106┃ 5.1┃    ┃●┠____________________                                                    ┃
┃HbA1c= 5.5% ┃ 13:59┃昼食後2h=111┃ 5.3┃    ┃●┠_____________________                                                   ┃
┃            ┃ 08:00┃朝食後2h=140┃ 6.1┃    ┃●┠___________________________                                             ┃
┃22/07/02(金)┃ 05:44┃★空腹時=123┃ 5.6┃    ┃  ┠_______________________                                                 ┃
┠──────╂───╂──────╂──╂──╂─╂────・────・────・────・────・────・────・─┨
┃=562/4=140  ┃ 20:10┃夕食後2h=138┃ 6.0┃    ┃●┠__________________________                                              ┃
┃HbA1c= 6.1% ┃ 14:05┃昼食後2h=133┃ 5.9┃    ┃●┠_________________________                                               ┃
┃            ┃ 09:14┃朝食後3h=124┃ 5.6┃    ┃●┠_______________________       病院での測定値=126                        ┃
┃            ┃ 08:09┃朝食後2h=159┃ 6.6┃    ┃●┠______________________________                                          ┃
┃22/07/01(木)┃ 05:45┃★空腹時=132┃ 5.9┃    ┃  ┠_________________________                                               ┃
┣━━━━━━╋━━━╋━━━━━━╋━━╋━━╋━╋━━━━┷━━━━┷━━━━┷━━━━┷━━━━┷━━━━┷━━━━┷━┫
┃年/月/日(曜)┃ 時間 ┃測定条件    ┃HbA1┃mgdL┃運┃        50       100       150       200       250       300       350  ┃
┗━━━━━━┻━━━┻━━━━━━┻━━┻━━┻━┻━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━┛
                                         =12,267/29=423mg/dL